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We spend so much of our time trying to become improved versions of ourselves. The job, the choices or the moments we wish we’d handled differently. But here’s what I’ve realised. If you want to improve your future and make change or choices that genuinely make you happier and improved versions of yourself, you first need to use your past as your compass. Every experience you’ve had has taught you something about who you are, what makes you come alive, what drains you, and what you’ve...

What made you decide to try coaching in the first place? I had a steady upward career in technology for 20 years. Returning to work after having two children, my career was still great on paper but I was feeling stuck and I wanted to change. I was advised to look into career coaching. I started looking around but everything seemed off and too much to handle, until I bumped into Amy’s profile. She was very approachable and friendly; even though I had no idea what I was looking for, she made me...

What made you decide to try coaching in the first place? I was in a career that I had fallen in to out of circumstance rather than being passionate about. Over the years I was given more responsibility in areas such as HR and Finance. I was overworked, yet bored and I wanted some changes in my life but didn't want to end up in the same situation again - I wanted to find the right path for me. I always wanted to build a career for myself but I was at the point of losing my enthusiasm...